Pilates is a low impact form of exercise that uses precise movements, breathwork and resistance, to stretch, elongate, strengthen and tone your muscles, while also sculpting your body! It is best known for its core work, which is most notable for toning and flattering your abs.
Join us for an introductory POP UP PIILATES CLASS with Virginia Gentile.
Clear your mind, sculpt your body and enjoy the additional benefits of increased energy and serenity.
Saturday, May 27 ~ 10 am
Morris Town Beach (83 East Shore Road, Morris)